Sleep:
You spend 33% of your life sleeping! We just can't stay alive without it. The proper functioning of many of your body's functions, such as memory, immune system, and energy, are directly related to the quality of your sleep. Approximately 90 million people in North America have a sleep disorder. Are you included in this group?
While sleeping normally, the body temperature, blood pressure, breathing pace, and nearly all of your bodily functions slow down. In contrast to this, the brain maintains the same level of activity as when you are awake. A lot of research has shown that our minds are as busy when we sleep as they are when we are awake. During the eight hour sleep pattern, adults usually change from two completely different patterns: REM (Rapid Eye Movement) and non-REM sleep.
REM Sleep: Nearly all dreams happen while in REM sleep.
Normal adults spend 20 to 25% of their sleep in the REM sleep cycle.
One of the most well known sleep problems is obstructive sleep apnea.
Is snoring dangerous?
Unless you think about the harm done to the relationship with your mate in bed then, of course not, snoring is basically not dangerous in and of itself. An experienced dentist can treat and eliminate it. Snoring, however, is known to indicate the possibility of obstructive sleep apnea, a potentially serious problem that can cause a lot of trouble. Dentist also have the answer for Sleep Apnea - Dental Appliance
Sleep Apnea in kids: Kids who have obstructive sleep apnea (OSA) will snore noisily and will also have brief time periods while they sleep when they stop breathing (known as apnea).
Read more abut Sleep Apnea and the new non invasive dental treatment that is the best way to treat sleep apnea.
http://bonitadelreydentalcare.com/services_and_procedures/Sleep_Apnea_Treatment
May 16, 2009
Sleep Apnea New Dental Treatment for Sleep Apnea
Do you snore a lot? Are you constantly tired? Do you desire to have a better night's sleep? Have you been identified as having Sleep Apnea?
Obstructive Sleep Apnea happens when the tissues in your throat collapses, thus limiting your air intake while you are sleeping. Someone who has been identified as being afflicted with sleep apnea could have many occurrences during the night. The individual seldom awakens and people usually don't remember not breathing, although this occurs frequently. The body is starved of essential oxygen; in essence, it is being suffocated repeatedly, night after night.
Since they continue to stop breathing off and on, people will usually start to have several problems because they have sleep apnea.
Read more abut Sleep Apnea and the new non invasive dental treatment that is the best way to treat sleep apnea.
http://bonitadelreydentalcare.com/services_and_procedures/Sleep_Apnea_Treatment
Obstructive Sleep Apnea happens when the tissues in your throat collapses, thus limiting your air intake while you are sleeping. Someone who has been identified as being afflicted with sleep apnea could have many occurrences during the night. The individual seldom awakens and people usually don't remember not breathing, although this occurs frequently. The body is starved of essential oxygen; in essence, it is being suffocated repeatedly, night after night.
Since they continue to stop breathing off and on, people will usually start to have several problems because they have sleep apnea.
Read more abut Sleep Apnea and the new non invasive dental treatment that is the best way to treat sleep apnea.
http://bonitadelreydentalcare.com/services_and_procedures/Sleep_Apnea_Treatment
May 2, 2009
What is malocclusion San Diego
What is malocclusion?
A malocclusion is a misplacement or misalignment of teeth and/or incorrect relation between the teeth on the upper and lower jaw.
Most people have some degree of malocclusion, although with many people it isn't usually serious enough to require treatment. For those people who do have serious malocclusion orthodontic treatment is often required.
Why is it important to treat malocclusions? Research performed by the American Association of Orthodontists reveals that when left untreated, malocclusions can cause several different problems.
Braces are the most common way to remedy this problem.
Cramped teeth increase the risk of tooth decay and gum disease because it is much more tricky to brush and floss them effectively. Protruding teeth are at higher risk for sustaining injuries that result in chips and cracks. Uneven tooth wear and less than optimal growth are often the result of cross bites. People with open bites can develop tongue-thrusting habits or speech problems.
In addition to making your smile more beautiful, orthodontics also makes you healthier.
Check out the before and after photos of just a few of my patients that have had braces.
Tradition Braces
http://bonitadelreydental.com/Before_and_After/Traditional_braces_and_veneers
http://bonitadelreydental.com/Before_and_After/Six_Months_Braces_3
http://bonitadelreydental.com/Before_and_After/Six_Months_Braces_4
6 Month Braces
http://bonitadelreydental.com/Before_and_After/Six_months_braces_technique_For_Angel
Contact our Chula Vista Dental Office
Bonita Del Rey Dental Care
1415 Ridgeback Road Suite-26
Chula Vista, CA 91910-6990
San Diego: (619) 482-3264
A malocclusion is a misplacement or misalignment of teeth and/or incorrect relation between the teeth on the upper and lower jaw.
Most people have some degree of malocclusion, although with many people it isn't usually serious enough to require treatment. For those people who do have serious malocclusion orthodontic treatment is often required.
Why is it important to treat malocclusions? Research performed by the American Association of Orthodontists reveals that when left untreated, malocclusions can cause several different problems.
Braces are the most common way to remedy this problem.
Cramped teeth increase the risk of tooth decay and gum disease because it is much more tricky to brush and floss them effectively. Protruding teeth are at higher risk for sustaining injuries that result in chips and cracks. Uneven tooth wear and less than optimal growth are often the result of cross bites. People with open bites can develop tongue-thrusting habits or speech problems.
In addition to making your smile more beautiful, orthodontics also makes you healthier.
Check out the before and after photos of just a few of my patients that have had braces.
Tradition Braces
http://bonitadelreydental.com/Before_and_After/Traditional_braces_and_veneers
http://bonitadelreydental.com/Before_and_After/Six_Months_Braces_3
http://bonitadelreydental.com/Before_and_After/Six_Months_Braces_4
6 Month Braces
http://bonitadelreydental.com/Before_and_After/Six_months_braces_technique_For_Angel
Contact our Chula Vista Dental Office
Bonita Del Rey Dental Care
1415 Ridgeback Road Suite-26
Chula Vista, CA 91910-6990
San Diego: (619) 482-3264
About Braces Chula Vista, San Diego
Dr Espinosa D.D.S specialize in Braces and Implants at his San Diego dental office, in the Chula Vista area.
The amount of time you will need to wear traditional braces varies from person to person, although it will generally be between one and three years. After this, you will need to wear a retainer for a while to make sure your teeth don't move back to their previous positions.
Your orthodontist Dr Espinosa will design a set of braces that are comfortable for you.
If You or Anyone in Your Family Wears Braces: We advise using special toothbrushes, rinses, and anti-plaque tablets to keep the teeth and gums as clean as possible, to brush many times a day (usually after eating anything at all), to buy new toothbrushes regularly (braces wear the brushes down more than they normally would), and if it is impossible for you to brush, to rinse your mouth after eating.
Flossing is a good way to get rid of any pieces of food that get caught between your teeth and gums. A special 'threader' may be available from your dentist that can help you with flossing. It's best to remove any food particles lurking in your mouth so that tooth decay and gum infections don't develop. Six-month braces allow you to get your teeth straightened quickly and affordably!
If you have had crooked teeth for years, and would like to correct them in only six months, then six month braces are the answer. Get a great smile for a great price in only six months! The six month braces method will reposition your front teeth to give you a beautiful smile!
The Six Month Braces Technique can help you regardless of whether your teeth are too crowded, are overlapping, or have spaces between them -- and it only takes six months!
Ceramic Braces: A wonderful alternative to our metal braces, ceramic braces have a tint that is very similar to your natural tooth color, making them practically invisible! Almost invisible ceramic braces can be used for the six months braces treatment, and are the most popular choice for adults.
Is Orthodontic treatment right for you? Orthodontics can improve malocclusions, or bad bites, in addition to the aesthetics of a smile. Malocclusions are caused by misalignment of the jaw or teeth. A malocclusion can affect the way you chew food, smile, brush your teeth, or feel about yourself.
Ring our Chula Vista Office for an appointment.
(619) 482-3264
San Diego
Or visit our website for more information about Braces
http://bonitadelreydental.com/services_and_procedures/Braces
The amount of time you will need to wear traditional braces varies from person to person, although it will generally be between one and three years. After this, you will need to wear a retainer for a while to make sure your teeth don't move back to their previous positions.
Your orthodontist Dr Espinosa will design a set of braces that are comfortable for you.
If You or Anyone in Your Family Wears Braces: We advise using special toothbrushes, rinses, and anti-plaque tablets to keep the teeth and gums as clean as possible, to brush many times a day (usually after eating anything at all), to buy new toothbrushes regularly (braces wear the brushes down more than they normally would), and if it is impossible for you to brush, to rinse your mouth after eating.
Flossing is a good way to get rid of any pieces of food that get caught between your teeth and gums. A special 'threader' may be available from your dentist that can help you with flossing. It's best to remove any food particles lurking in your mouth so that tooth decay and gum infections don't develop. Six-month braces allow you to get your teeth straightened quickly and affordably!
If you have had crooked teeth for years, and would like to correct them in only six months, then six month braces are the answer. Get a great smile for a great price in only six months! The six month braces method will reposition your front teeth to give you a beautiful smile!
The Six Month Braces Technique can help you regardless of whether your teeth are too crowded, are overlapping, or have spaces between them -- and it only takes six months!
Ceramic Braces: A wonderful alternative to our metal braces, ceramic braces have a tint that is very similar to your natural tooth color, making them practically invisible! Almost invisible ceramic braces can be used for the six months braces treatment, and are the most popular choice for adults.
Is Orthodontic treatment right for you? Orthodontics can improve malocclusions, or bad bites, in addition to the aesthetics of a smile. Malocclusions are caused by misalignment of the jaw or teeth. A malocclusion can affect the way you chew food, smile, brush your teeth, or feel about yourself.
Ring our Chula Vista Office for an appointment.
(619) 482-3264
San Diego
Or visit our website for more information about Braces
http://bonitadelreydental.com/services_and_procedures/Braces
Braces Dentist Chula Vista
Do you feel uncomfortable smiling because of your bad teeth? Is tooth decay, jaw pain, or gum disease the types of conditions that you are familiar with? Is the task of cleaning your teeth and gums one you find difficult to effectively complete?
Braces might be the solution to your bite problems!
Braces are now less expensive, less noticeable, and much more comfortable, modern braces have come a long way, and even carry a shorter treatment time.
Expect Success: For braces to accomplish their task, everyone (the patient, hygienist and dentist) must adhere to a dental treatment regimen.
Because I take my job as your dentist seriously, I will create a plan of action that is specific to your needs. Our goal will be to create your healthiest, most beautiful smile.
My highly skilled hygienist will be happy to teach you how to properly take care of your teeth and new braces during treatment. It will be up to you to keep your appointments and carefully attend to your daily care and cleaning routine.
Check out the before and after photos of just a few of my patients that have had braces.
Tradition Braces
http://bonitadelreydental.com/Before_and_After/Traditional_braces_and_veneers
6 Month Braces
http://bonitadelreydental.com/Before_and_After/Six_months_braces_technique_For_Angel
Braces might be the solution to your bite problems!
Braces are now less expensive, less noticeable, and much more comfortable, modern braces have come a long way, and even carry a shorter treatment time.
Expect Success: For braces to accomplish their task, everyone (the patient, hygienist and dentist) must adhere to a dental treatment regimen.
Because I take my job as your dentist seriously, I will create a plan of action that is specific to your needs. Our goal will be to create your healthiest, most beautiful smile.
My highly skilled hygienist will be happy to teach you how to properly take care of your teeth and new braces during treatment. It will be up to you to keep your appointments and carefully attend to your daily care and cleaning routine.
Check out the before and after photos of just a few of my patients that have had braces.
Tradition Braces
http://bonitadelreydental.com/Before_and_After/Traditional_braces_and_veneers
6 Month Braces
http://bonitadelreydental.com/Before_and_After/Six_months_braces_technique_For_Angel
Apr 3, 2009
Cosmetic and Health Benefits of Dental Implants
Health and Cosmetic Benefits of Dental Implants
You may be wondering why more and more dentists are advocating dental implants over traditional bridgework and dentures. Perhaps you're baulking at the cost and wondering "What exactly will a dental implant do for me?"Read more About The Health & Cosmetic Benefits of Dental Implants ...
http://www.bonitadelrey.com/services_and_procedures/Single_Tooth_Implants
Read more about dental implants
EastlakeImplants.com
Advantages of Cosmetic Dental Implants
Advantages of Cosmetic Dental Implants
If you're thinking of replacing one or more missing teeth with dental prosthetics, you may be wondering why you would choose a cosmetic dental implant over a bridge or traditional denture. There are several reasons why many dental professionals recommend dental implants.Because dentures and bridges do not replace your teeth root, the bone surrounding your disused roots will deteriorate.
Read More about Advantages of Cosmetic Dental Implants ...
http://eastlakeimplants.com/advantages-cosmetic-dental-implants/
Read more about dental implants
EastlakeImplants.com
What is a Dental Implant?
What is a Dental Implant?
If one or more of your teeth has fallen out, your dentist might suggest you get a dental implant. While other options for repairing or replacing single or multiple teeth are available, none have proven to be as successful as the dental implant (which has an approximate success rate of 95%). Many experts proclaim dental implants are "the future of dentistry", but what exactly is a dental implant and how does it work?
Read More About Dental Implants... http://eastlakeimplants.com/dental_implants/single-tooth-implants/
Read more about
dental implants
EastlakeImplants.com
If one or more of your teeth has fallen out, your dentist might suggest you get a dental implant. While other options for repairing or replacing single or multiple teeth are available, none have proven to be as successful as the dental implant (which has an approximate success rate of 95%). Many experts proclaim dental implants are "the future of dentistry", but what exactly is a dental implant and how does it work?
Read More About Dental Implants... http://eastlakeimplants.com/dental_implants/single-tooth-implants/
Read more about
dental implants
EastlakeImplants.com
Jan 26, 2009
Composite Fillings Before and After photos
Before & After photos, see Composite Fillings make to a smile.
Quite amazing Composite Fillings make huh.
Jan 19, 2009
Before & After Porcelain Veneers
See the difference Porcelain Veneers and Invisalign could make to your Smile!
Wouldn't you smile all the time, I certainly would!!!
We also do Ceramic Braces, and 6 Month Braces, Traditional Braces, and provide many other Dental Services at our Chula Vista Office.
Visit or website at http://bonitadelreydental.com and see what
Dr. Aldo M. Espinosa D.D.S can do for your smile.
Before & After Braces
Here are some before and after photos from a client that had Tradition Braces.
She loves here new Smile!!!
She loves here new Smile!!!
Visit or website at http://bonitadelreydental.com and see what Dr. Aldo M. Espinosa D.D.S can do for your smile.
Chula Vista Dentist Open Weekends
The Bonita Del Rey Dental Offices have Evening and weekend appointments are available, call us for your Dental needs.
We offer these and many other services:
Restorative Dentistry Chula Vista, CA,
Dental Implants Chula Vista, CA
Braces Orthodontics Chula Vista
Six Month Braces Chula Vista
Traditional Braces Chula Vista
Ceramic Brace, Chula Vista
Visit our website at http://bonitadelreydental.com/
or contact us directly at"
Bonita Del Rey Dental Care
1415 Ridgeback Road Suite-26
Chula Vista,
CA 91910-6990
San Diego: (619) 482-3264
We offer these and many other services:
Restorative Dentistry Chula Vista, CA,
Dental Implants Chula Vista, CA
Braces Orthodontics Chula Vista
Six Month Braces Chula Vista
Traditional Braces Chula Vista
Ceramic Brace, Chula Vista
Visit our website at http://bonitadelreydental.com/
or contact us directly at"
Bonita Del Rey Dental Care
1415 Ridgeback Road Suite-26
Chula Vista,
CA 91910-6990
San Diego: (619) 482-3264
Jan 6, 2009
Chula Vista Dentist Open Late night and weekends
Chula Vista Dentist
If you are looking for a dentist in Chula Vista, San Diego, that has great prices, and a no interest dental payment plan, and who's dental offices are open late at night, or on Saturday to suit working peoples needs, or is a family dentist, specializing in Cosmetic Dentistry
If you are looking for a dentist in Chula Vista, San Diego, that has great prices, and a no interest dental payment plan, and who's dental offices are open late at night, or on Saturday to suit working peoples needs, or is a family dentist, specializing in Cosmetic Dentistry
Dec 22, 2008
Dentist, Chula Vista
San Diego Dentist Aldo M. Espinosa D.D.S, has the best prices in San Diego, has payment plans to help for the really big jobs.
Aldo trained in Dentistry in San Diego, and while specializing in Cosmetic Dentistry does all general dentistry as well.
Dr. Espinosa has many Dental patients he see's from the Chula Vista, Eastlake, Bonita and the whole South Bay area
Visit his website San Diego Dentist
Aldo trained in Dentistry in San Diego, and while specializing in Cosmetic Dentistry does all general dentistry as well.
Dr. Espinosa has many Dental patients he see's from the Chula Vista, Eastlake, Bonita and the whole South Bay area
Visit his website San Diego Dentist
Nov 23, 2008
Braces for Straight Teeth, San Diego
Most people do not have naturally straight teeth and it is estimated that up to 75 percent of people could benefit from orthodontic care. Genetic and environmental factors are two major causes of crooked teeth and bite problems. Other habits such as tongue thrusting and thumb sucking, can also cause crooked teeth.
Two decades ago, braces were found to be unattractive, clunky heavy metal bands and very obvious. However, in the last few years, a newer generation of braces are available more cosmetically aesthetic and efficient. These new devices are comfortable to wear and are extremely efficient at repositioning teeth.
These newer orthodontic appliances are used at a much earlier age to straighten the teeth and provide a better outcome. The newer braces are also offering a hope to adult patients who want to have straight teeth. Recent statistics reveal that close to 5 million North Americans wear braces or other appliances to achieve a beautiful smile and healthy teeth.
Braces are more than the means to a stunning smile; they significantly improve dental health and function. Braces can correct severe bite problems that would affect eating and increase the risk of gum disease, tooth and bone loss.
Visit website San Diego Dentist or Read More about Braces San Diego
Two decades ago, braces were found to be unattractive, clunky heavy metal bands and very obvious. However, in the last few years, a newer generation of braces are available more cosmetically aesthetic and efficient. These new devices are comfortable to wear and are extremely efficient at repositioning teeth.
These newer orthodontic appliances are used at a much earlier age to straighten the teeth and provide a better outcome. The newer braces are also offering a hope to adult patients who want to have straight teeth. Recent statistics reveal that close to 5 million North Americans wear braces or other appliances to achieve a beautiful smile and healthy teeth.
Braces are more than the means to a stunning smile; they significantly improve dental health and function. Braces can correct severe bite problems that would affect eating and increase the risk of gum disease, tooth and bone loss.
Visit website San Diego Dentist or Read More about Braces San Diego
Oct 23, 2008
Gentle Dentist In San Diego It doesn't hurt!!
Dr. Aldo Espinosa is the sole dentist at the Bonita Del Ray Dental Care Office.
He is kind, gentle, explains everything to you, and is happy to answer your questions about the treatments you need. He also has a very cool video which he plays, showing you the kind of treatment you are or will be recieving, so you know what to expect, and how the work is achieved.
So there's no waiting in a waiting room packed with people, in fact you will probably be the only person waiting as he times his appointments carefully.
The office is clean and inviting, the receptionist very friendly, and is happy to chat to you, especially on your first visit when you might be nervous. Nervousness is quite normal on a dentist visit, especially if you haven't been to a dentist for a few years. But you will quickly find that Dr. Aldo is kind and gentle, and when he does dental work, he ensures you don't feel any pain what-so-ever, even if that means waiting longer for the anesthetic to take effect.
Your comfort is number 1 in everyone's mind at the Bonita Del Ray Dental Care Office, right from when you walk in the door your comfort comes first.
How many dentists can you say that about, many dentists are just interested in your money, Dr Aldo Espinosa cares about you and your teeth.
Visit website San Diego Dentist
He is kind, gentle, explains everything to you, and is happy to answer your questions about the treatments you need. He also has a very cool video which he plays, showing you the kind of treatment you are or will be recieving, so you know what to expect, and how the work is achieved.
So there's no waiting in a waiting room packed with people, in fact you will probably be the only person waiting as he times his appointments carefully.
The office is clean and inviting, the receptionist very friendly, and is happy to chat to you, especially on your first visit when you might be nervous. Nervousness is quite normal on a dentist visit, especially if you haven't been to a dentist for a few years. But you will quickly find that Dr. Aldo is kind and gentle, and when he does dental work, he ensures you don't feel any pain what-so-ever, even if that means waiting longer for the anesthetic to take effect.
Your comfort is number 1 in everyone's mind at the Bonita Del Ray Dental Care Office, right from when you walk in the door your comfort comes first.
How many dentists can you say that about, many dentists are just interested in your money, Dr Aldo Espinosa cares about you and your teeth.
Visit website San Diego Dentist
San Diego Dental Website
This blog is to introduce you to the new San Diego Dental Website, although the website is new, the business it represents the Bonita Del Ray Dental has been around for a few years.
This blog will show the beginning of articles we have on the website, so you can choose to read just the start, and then go to our website to read the rest of the article if you are interested, or read the next post on this blog.
Where possible this blog will show you photos, those cool before and after photos, to make the blog interesting, and because pictures speak louder than words. And explain how the results were achieved.
Of course your smile is so important to you, but did you know your smile is important to us, we'll ensure you will love the results and you will know you have a wonderful smile from us, because the photos are from patients we have had.
This blog on the most part will be written by one of his clients, that needs extensive dental work done, so apart from articles and before and after photos, there will also be posts about the care she receives during her treatment.
Bonita Del Ray Dental Care
Visit website San Diego Dentist
This blog will show the beginning of articles we have on the website, so you can choose to read just the start, and then go to our website to read the rest of the article if you are interested, or read the next post on this blog.
Where possible this blog will show you photos, those cool before and after photos, to make the blog interesting, and because pictures speak louder than words. And explain how the results were achieved.
Of course your smile is so important to you, but did you know your smile is important to us, we'll ensure you will love the results and you will know you have a wonderful smile from us, because the photos are from patients we have had.
This blog on the most part will be written by one of his clients, that needs extensive dental work done, so apart from articles and before and after photos, there will also be posts about the care she receives during her treatment.
Bonita Del Ray Dental Care
Visit website San Diego Dentist
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